5 Yoga Experiences You Have To Try

Wellness meets wonder in Mt. Hood Territory, where you'll find a surprising array of one-of-a-kind yoga experiences that will refresh your mind, body and soul (and yes, that may include giggling through a downward dog with a goat on your back.) Seasoned yogis and curious beginners alike will find their bliss in these truly captivating settings.

Making its home in Milwaukie, Saunaglo is a Nordic community spa offering yoga sessions that blend movement, breathwork and thermal contrast designed to elevate both body and mind. Picture a powerful morning where a vinyasa movement sequence and meditation are followed by the invigorating heat of a traditional sauna, enhanced with aromatherapy, before plunging into cold water immersion. You'll emerge from this holistic journey with renewed optimism and an undeniable sense of inner strength.

Ready to take your practice to new depths? Yoga By The River offers a special way to connect with nature and challenge your balance. Oregon City outfitter eNRG Kayaking combines the best of both worlds with a serene experience that includes 40 minutes of restorative yoga followed by 40 minutes of peaceful paddling. Relish the gentle lapping of water as you find your flow near the majestic Willamette Falls, then enjoy coffee and tea after.

Prepare for an experience that's as hilarious as it is heartwarming. Goat Yoga in Oregon City has taken the wellness world by storm, offering a unique and joyful twist on traditional yoga. Forget your preconceived notions – here, friendly goats roam freely, often interacting with participants, climbing on mats and even snuggling up during poses. You'll find yourself laughing along with strangers as a curious goat nudges you or settles in for a nap on your mat. They also offer Goat Happy Hours for even more laughter and connection. 

Yoga instructor holds a pose surrounded by playful goats.

Practicing yoga admist the natural beauty of a colorful, fragrant flower field is a truly magical experience (not to mention, these spots are seriously Instagrammable.)

Thistle & Bloom Lavender Farm: From mid-June to early August, find your inner peace with yoga in the lavender fields in Wilsonville. Their vinyasa-style classes are suitable for all levels, offering a sensory-rich experience as you breathe in the calming aroma of lavender and move with intention. It's the perfect way to "flow in the blooms" and connect with nature on a deeper level.

Swan Island Dahlias: During their festival season that runs from August-September each year, Swan Island Dahlias hosts a variety of events, including yoga among the dahlias. Imagine an hour of warming and restorative yoga, surrounded by the breathtaking beauty of acres of blooming dahlias. These Canby yoga classes are designed for all levels, providing a truly unique and relaxing opportunity to renew and restore in an utterly gorgeous setting. 

Our region is renowned for creatively blending invigorating yoga practices with the finest local beer and wine. Through organizers like Yoga + Beer, you'll discover a variety of opportunities to raise a glass to finding your inner calm. Enjoy yoga and wine tasting amidst the charm of Oregon wine country, or explore yoga and beer experiences at places like HiVe Taphouse in Oregon City. For an even more adventurous outing, head to Bent Shovel Brewing in Estacada for yoga, beer and rafting.

From invigorating outdoor yoga sessions to delightfully quirky animal encounters, these yoga classes near Portland spark joy and deepen your connection with yourself and the world around you. Book your experience today!